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About Me.

Hello !
 

My name is Alexis Coignard and I am a certified physical therapist following the Liebscher&Bracht method, a natural and long-term myofascial pain relief method developped in Germany with over 30 years of experience.​

Pain Free Living Alexis is a physical therapy practice specialized in providing effective treatment for chronic pain conditions. Dedicated to helping clients achieve a pain-free life through personalized treatment and support, I believe in offering a comprehensive approach to wellness, focusing on both physical and emotional well-being.​

I care deeply about providing the best guidance toward your pain free life, whether you are affected by mobility restriction, occasional pain or acute chronic pain condition. Each session is 100% individual where we take the necessary time to understand fully the root cause of your situation.​

I work through understanding and tackling the root cause of your pain rather than just treating the symtoms of it.​
I focus on the pain rather than the diagnosis, as those are often misleading or profundly discouraging patients to take actions themselves.

Finally I put great emphasis on patient / practicioner relationship as I truly observed over the years how important that relationship is to maximise motivation and ultimately long term recovery.

Education

2021-2023

Physical Therapy Certification program
Liebscher&Bracht Bad Homburg Institute, Germany

The program dives deep into the human body biomechanic and anatomy science which I fully embraced already as a younger child. I learnt the complex physiological relationships of the musculoskeletal system as to understanding its mechanics (back to my initial career) I therefore understand the core root cause of chronic pain and have the appropriate skills to guide you ithrough the appropriate treatments.

2022

Certified in Treatment of soft tissue injuries
The Running Clinic Institute, Canada

Best practices in the management of soft-tissue injuries, stemming from the latest scientific research.
This allows me to best recommend the first steps to tackle when injured as to minimise irritation and maximise recovery time.

2005-2010

Master of Science (MSc)
Mechanical Engineering
Cranfield University

This is how I started the first part of my working life, climbing the corporate ladder as an engineer and account executive before jumping for a more risky yet fulfilling freelance career. However this time prepared me to master three language fluently, structured project management, handling high level of responsibilites and handle customer with maximum care.

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